It is hard to believe that it has been nineteen years since 9/11 happened. I know exactly where I was on that day. You probably can remember also. In the morning of that day at work, I learned of the attacks against our country. When lunchtime came, I rushed to get to the Target store…
En Espanol Te dejo por mi Has there ever been a time in your life where you’ve felt that you’ve lost who you are? Lost everything you’ve built. I mean, the dreams you once had are gone. The person who would stand up for herself exists no more. The mani-pedi self-care days have disappeared. The…
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If you missed part 1, here’s the link… https://www.focusministries1.org/blog/he-chooses-to-abuse-part-1-of-2 In EAW—entitlement-abuser-world, the entitled-ee (Yvonne’s dictionary) is self-privileged and a cousin to narcissism. The entitled-ee’s desires are more important than anyone else almost 100% of the time. They believe they deserve admiration, respect, and have a right to dominance. In the EAW, they perceive themselves…
You may feel as though you are trapped permanently in your abusive relationship; like there is no way out. Living in an abusive relationship is miserable and leaves you feeling hopeless. Sometimes you are paralyzed inside of the fear. Your outlook isn’t very uplifting or appealing and all you can think about are the eggshells…
Need a refresher of series 2? https://www.focusministries1.org/blog/5-steps-to-quiet-courage-a-way-out-series-2-of-3 It seems almost impossible to emotionally detach (a defense mechanism used to cope with distressing or overwhelming emotions. It involves disconnection between your thoughts, emotions, and behaviors) from an abusive marriage, dating situation, toxic family member or co-worker, while you are still in the situation, but you can…
What does a holocaust survivor and a person experiencing domestic violence have in common? Trauma Bonding. “Trauma bonding is evidenced in any relationship in which the connection defies logic and is very hard to break. The components necessary for a trauma bond to form are a power differential, intermittent good/bad treatment, and high arousal and…