I frequently speak with women experiencing domestic/intimate partner violence. One of the hardest things I and they, find it hard to believe and accept is that domestic violence is a choice. Not the victim/survivor’s choice, but the abuser’s decision to …

 He Chooses to Abuse – Part 1 of 2 Read more »

Need a refresher of series 2? https://www.focusministries1.org/blog/5-steps-to-quiet-courage-a-way-out-series-2-of-3 It seems almost impossible to emotionally detach (a defense mechanism used to cope with distressing or overwhelming emotions. It involves disconnection between your thoughts, emotions, and behaviors) from an abusive marriage, dating situation, …

5 Steps to Quiet Courage, A Way Out – Series 3 of 3 Read more »

What is the shift? When you feel safe you can begin to hope, trusting your intuition as your guide. Focus on Christ for ultimate satisfaction. Tell someone you trust what you are experiencing. You matter! You! Yes, I’m talking to …

The Shift (Safety, Hope, Intuition, Focus, Tell) Read more »

At the end of the last blog we asked two questions. Did you get the chance to answer them? If so, please share your answers by posting a comment. Need a refresher of series 1? https://www.focusministries1.org/blog/5-steps-to-quiet-courage-a-way-out-series-1-of-3 Here the questions are:  …

5 Steps to Quiet Courage, A Way Out – Series 2 of 3 Read more »

What does a holocaust survivor and a person experiencing domestic violence have in common? Trauma Bonding. “Trauma bonding is evidenced in any relationship in which the connection defies logic and is very hard to break. The components necessary for a …

5 Steps to Quiet Courage, A Way Out  – Series 1 of 3 Read more »